{"id":11001,"date":"2008-07-21T19:36:35","date_gmt":"2008-07-22T00:36:35","guid":{"rendered":"http:\/\/www.samhilliard.com\/wordpress\/2008\/07\/21\/a-few-more-days\/"},"modified":"2008-07-21T19:42:07","modified_gmt":"2008-07-22T00:42:07","slug":"a-few-more-days","status":"publish","type":"post","link":"http:\/\/www.samhilliard.com\/wordpress\/2008\/07\/21\/a-few-more-days\/","title":{"rendered":"A few more days"},"content":{"rendered":"<p>For anyone interested in why I keep cracking ribs ( almost 100 percent&nbsp; back from the second time now ), here&#8217;s a video on youtube of the class I train with. And yes, I&#8217;m absent from the show \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=J9SuA-Ehp2o\" mce_href=\"http:\/\/www.youtube.com\/watch?v=J9SuA-Ehp2o\">http:\/\/www.youtube.com\/watch?v=J9SuA-Ehp2o<\/a><\/p>\n<p>Safe for work, of course, though not for the meek . . .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For anyone interested in why I keep cracking ribs ( almost 100 percent&nbsp; back from the second time now ), here&#8217;s a video on youtube of the class I train with. And yes, I&#8217;m absent from the show \ud83d\ude09 http:\/\/www.youtube.com\/watch?v=J9SuA-Ehp2o Safe for work, of course, though not for the meek . . .<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-11001","post","type-post","status-publish","format-standard","hentry","category-krav-maga"],"_links":{"self":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/posts\/11001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/comments?post=11001"}],"version-history":[{"count":0,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/posts\/11001\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/media?parent=11001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/categories?post=11001"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/tags?post=11001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}