{"id":10979,"date":"2008-05-01T14:42:31","date_gmt":"2008-05-01T19:42:31","guid":{"rendered":"http:\/\/www.samhilliard.com\/wordpress\/2008\/05\/01\/cracked\/"},"modified":"2008-05-01T14:43:29","modified_gmt":"2008-05-01T19:43:29","slug":"cracked","status":"publish","type":"post","link":"http:\/\/www.samhilliard.com\/wordpress\/2008\/05\/01\/cracked\/","title":{"rendered":"Cracked"},"content":{"rendered":"<p>After thirty-five years I managed to break something: a rib. Ironically I walked around for a day and half before realizing something was amiss; this injury only became apparent when I looked in the mirror and noticed the sudden asymmetry between the right and left ribcage. Well, the reflection and plus the unusual discomfort I had sleeping. A trip to the doctor and some X-rays verified my suspicion.<\/p>\n<p>The injury happened during a training a Krav Maga training exercise. And honestly, I learned so much during that particular class if it wasn&#8217;t for the constant aching pain, I&#8217;d say being sidelined for a month while the ribs heal is a worthwhile trade-off.<\/p>\n<p>Next time I&#8217;ll be ready when my training partner brings the fury. . .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After thirty-five years I managed to break something: a rib. Ironically I walked around for a day and half before realizing something was amiss; this injury only became apparent when I looked in the mirror and noticed the sudden asymmetry between the right and left ribcage. Well, the reflection and plus the unusual discomfort I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-10979","post","type-post","status-publish","format-standard","hentry","category-krav-maga"],"_links":{"self":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/posts\/10979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/comments?post=10979"}],"version-history":[{"count":0,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/posts\/10979\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/media?parent=10979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/categories?post=10979"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.samhilliard.com\/wordpress\/wp-json\/wp\/v2\/tags?post=10979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}