This important discovery just in! Drinking protein powder shakes after 11pm is dangerous. Right about now, I feel like something is going to break, or rupture. Or worse. The powder and milk have congealed to form some kind of bitter sludge, which itself produces a second and most dastardly effect, namely an aftertaste that won’t quit.

I’ve brushed my teeth twice, still the wretched taste runs wild and free in my mouth. Why did I not listen to the wife and buy some Pepicid AC? Nope, I had to be a big shot and eat a grease ladden dinner and then wash it all down with lots of dairy.

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BEEP. CUT TO COLOR BARS….

This is a test of the Emergency Blog System. Had this been a real emergency you’d have heard me screaming and crying like a little girl. This is only a test.